Superfoods Parragon Book Service Ltd 9781445495057 Books
Download As PDF : Superfoods Parragon Book Service Ltd 9781445495057 Books
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Superfoods Parragon Book Service Ltd 9781445495057 Books
This is a must-have book for anyone interested in eating a healthy diet. Everything about it is top-notch. The authors describe ingredients, such as kale, for example. They tell you what it is, why it's healthy, and how to prepare and eat it. Many recipes included in this book, and all of them are easy and delicious. This book has changed my diet and educated me so much. I wouldn't be without it.Product details
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Tags : Superfoods [Parragon Book Service Ltd] on Amazon.com. *FREE* shipping on qualifying offers.,Parragon Book Service Ltd,Superfoods,Parragon Book Service Ltd,1445495058,ANF: Health and Wellbeing,COOKING General,Fitness & diet,Food & Drink: General,General cookery & recipes
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Superfoods Parragon Book Service Ltd 9781445495057 Books Reviews
Great informative book about superfoods...however I was very disappointed to find some nutritional errors. The page about avocados has completely messed up the nutrition facts, stating that one avocado has only 3g of fat (when they have 24g) and 22g of protein (when they only have 3g). Perhaps they mixed up the two, but I feel sorry for someone reading who won’t catch this mistake and use this info when planning their diet.
I love this book! A lot of good information if you are trying to eat healthier. There are some really good recipes too.
Great book! Highly recommend!
I love they way this book is laid out. VERY INFORMATIVE nutrition-wise.Recipes look great as well!
Healthy
Great book! It has all the information I want! The cover needs more protection. The side of my cover is coming off.
This is a must-have book for anyone interested in eating a healthy diet. Everything about it is top-notch. The authors describe ingredients, such as kale, for example. They tell you what it is, why it's healthy, and how to prepare and eat it. Many recipes included in this book, and all of them are easy and delicious. This book has changed my diet and educated me so much. I wouldn't be without it.
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